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Around the island

It's been a while since I broke the 3hr barrier for a training ride, but today I got in my first island lap since Dick Evans. I stoked up the engine with plenty food before the ride... Some mandarin oranges in jelly, 2 slices of pizza, and various fluids.

SRM File. Nice steady power output! Only a Pavg of 226w but I wasn't exactly pushing it.

Old Pali Road. Winter rain has made the Koolau's super lush.

Surf contest at Sunset Beach.

Waves at Sunset Beach. Supposedly in the 15ft range, but they're expecting 25+ for the weekend! Makes me want to get a surfboard!

Time for me to work on replacing the 3500kJ's that I burnt during the ride.

Posted by mzagorski on November 28, 2008 5:47 PM | Permalink


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Welcome "Ceud Mile Failte" - "One hundred thousand welcomes". This is the blog of Hawaii-based Scottish cyclist, Mike Zagorski. Recent Entries Wet and wild... Tantalus Intervals Getting ready for Castle TT Makaha TT Weaponry T-minus 5-days! Race Results 2010 Season 2009 Season 2008 Season 2007 Season 2006 Season Race Reports Castle Time Trial Makaha Time Trial US Elite Track Nats - Day 2 US Elite Track Nats - Day 1 Dick Evans Subscribe Subscribe to this blog's feed [What is this?]	Random Quote "I went to school to do plumbing for almost four years, and decided that I wanted to go to the Olympics instead of cleaning out other people's shit. - Henk Vogels - Aussie Pro Cyclist." « Finally, a long weekend. \| Main \| Another island lap » Around the island It's been a while since I broke the 3hr barrier for a training ride, but today I got in my first island lap since Dick Evans. I stoked up the engine with plenty food before the ride... Some mandarin oranges in jelly, 2 slices of pizza, and various fluids. SRM File. Nice steady power output! Only a Pavg of 226w but I wasn't exactly pushing it. Old Pali Road. Winter rain has made the Koolau's super lush. Surf contest at Sunset Beach. Waves at Sunset Beach. Supposedly in the 15ft range, but they're expecting 25+ for the weekend! Makes me want to get a surfboard! Time for me to work on replacing the 3500kJ's that I burnt during the ride. Posted by mzagorski on November 28, 2008 5:47 PM \| Permalink Post a comment (If you haven't left a comment here before, you may need to be approved by the site owner before your comment will appear. Until then, it won't appear on the entry. Thanks for waiting.) Name: Email Address: URL: Remember personal info? Comments:	Sponsors
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Around the island

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