David Lelong winning the 2008 Hawaii State Road Race Championship (Junior).
Whether you're a competitive cyclist or a recreational rider that wants to improve your cycling, I'm confident that I can help you achieve your goals. My training plans and based on proven scientific methods that I have used myself with success.
Coaching plans are prescribed on a monthly basis geared to your individual goals. I have a variety of plans to meet every athletes requirements, starting from a low-cost rigid plan to a more flexible coaching plan with daily feedback and analysis.
QUALIFIED
USA Cycling Level 3 certified coach.
EXPERIENCED
More than 10 years of racing experience with wins in all cyling disciplines competed in: (road, mountain bike, track, time trials, criteriums).
2005, 2006, and 2007 Hawaii State TT Champion.
2005, and 2007 Hawaii State Criterium Champion.
2005 Hawaii State Road Race Champion.
3-time winner (tied in 2005) of Cycle to the Sun (Haleakala, Maui).
Holds records for Tantalus hillclimb, Malaekahana 40km TT course, Mauna Kea hillclimb.
Completed numerous national-level Pro/1 stage races in the US (Pomona Valley Stage Race, Redlands Classic, Cascade Classic, Mt Hood Classic, Vuelta de Bisbee, Tour of the Gila, Vuelta Sonora-Arizona), and in the UK (Forres 2-day, Girvan).
Raced the Scottish MTB Series, and British Cycling MTB NPS between 1995 and 1999.
Local knowledge of training on the Hawaiian island of O'ahu.
6-years experience of training using a Powermeter.
Beta Tester for the Performance Manager feature of WKO+.
PROVEN
Coached two athletes to various improvements including 9.24% and 9.13% faster at Cycle to the Sun (Haleakala, Maui)
Measured improvements in Funtional Threshold Power (FTP).
OTHER SERVICES
SRM Powermeter static calibration.
If you're looking for a coach, send me an e-mail to discuss your needs.
mike@mikezagorski.com
