This is the blog of Hawaii-based Scottish cyclist, Mike Zagorski.

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July 2010

• Fri, 23: The long and short of fit...
• Sun, 18: Once in a lifetime!
• Tue, 13: Kauai Stage Race - TT
• Thu, 1: From Chubby to Fast!

June 2010

• Wed, 30: K-Edge
• Mon, 21: Hawaii State Road Race
• Mon, 21: Hawaii State Criterium
• Mon, 14: 3 interesting days
• Thu, 3: Day 1 complete
• Wed, 2: Falling down.. and getting back up!

May 2010

• Mon, 24: Hawaii State TT
• Wed, 19: Pre HNL Triathlon TT

April 2010

• Mon, 26: Sun, Sick, and Surf...
• Fri, 16: The past week...
• Tue, 6: Tantalus Time Trial

March 2010

• Mon, 22: Scott Addict R1
• Mon, 8: Wet and wild...
• Thu, 4: Tantalus Intervals
• Mon, 1: Castle Time Trial

February 2010

• Thu, 25: Getting ready for Castle TT
• Thu, 25: Makaha Time Trial
• Sat, 20: Makaha TT Weaponry
• Tue, 16: T-minus 5-days!

January 2010

• Thu, 14: Flying!
• Sun, 3: The reset button has been hit!

December 2009

• Sun, 6: Visiting the pain cave...

November 2009

• Wed, 18: 2010
• Sun, 8: Surfing with Sunny
• Thu, 5: Blink and you'll miss it...

October 2009

• Sun, 18: Off-Season
• Mon, 5: Cruising Los Angeles
• Fri, 2: US Elite Track Nats - Day 2
• Thu, 1: US Elite Track Nats - Day 1

September 2009

• Fri, 25: T-minus 6 days...
• Fri, 11: STOLEN BIKE ALERT
• Tue, 8: Dick Evans
• Fri, 4: The end, but not quite!

August 2009

• Wed, 19: US Master Track Nats - Pursuit
• Tue, 18: US Master Track Nats - Kilo
• Sat, 15: Bye HNL, Hello COS
• Wed, 5: Ello Moto!
• Mon, 3: Boca Stage Race

July 2009

• Wed, 22: Hipster Fixster
• Tue, 14: Kauai Stage Race
• Sat, 4: Happy 4th of Jello!
• Fri, 3: SRM: Back to wireless!

June 2009

• Mon, 29: Tour de Wahiawa - Road Race
• Sat, 27: Tour de Wahiawa - TT
• Wed, 24: Zipp Goodies
• Sun, 21: Malaekahana Time Trial
• Mon, 15: 30th Birthday
• Sun, 14: Tour de Big Island - Road Race
• Sat, 13: Tour de Big Island - TT
• Thu, 11: Mechanical woes...
• Tue, 9: The latest...

May 2009

• Tue, 26: Hot, hot, hot...
• Wed, 20: STEVE LARSEN
• Mon, 4: Hawaii State Time Trial

April 2009

• Tue, 28: Kona
• Tue, 21: What it takes...
• Sat, 18: 173km's
• Wed, 15: Zombie...
• Fri, 10: Night riding...
• Mon, 6: Momentum Crit #4
• Sun, 5: Tantalus TT
• Fri, 3: Arctic Mold

March 2009

• Mon, 23: Hawaii State TTT
• Tue, 17: The wait is over...
• Mon, 9: Makaha Time Trial
• Tue, 3: 60 times the fun...
• Sun, 1: Castle Time Trial

February 2009

• Wed, 25: Mokuleia TT Distance?
• Tue, 24: Zabriskie's Home Burglarized
• Sun, 22: Mokuleia Time Trial
• Mon, 9: MCBH Crit #2
• Sun, 1: Superbowl Sunday...

January 2009

• Wed, 28: Makaha TT Flyer
• Mon, 26: Destroying SRM powermeters
• Thu, 15: Riding the Cactus
• Fri, 9: Blog update due...
• Wed, 7: Consistency
• Fri, 2: Test / Pass / Salsa
• Fri, 2: First ride of 2009

December 2008

• Wed, 31: Happy New Year
• Sun, 28: A crazy few days
• Tue, 23: Burning the KJ's
• Sun, 14: Food
• Thu, 11: Update...
• Wed, 10: Still alive...

November 2008

• Sun, 30: Another island lap
• Fri, 28: Around the island
• Wed, 26: Finally, a long weekend.
• Sun, 23: Weekend
• Wed, 19: Good, Bad, Ugly...
• Sun, 16: Turtles
• Wed, 5: Knight Rider
• Sun, 2: Chris King bling
• Sat, 1: Trick of Treat

October 2008

• Tue, 28: Smaller carbon footprint...
• Mon, 20: New job
• Thu, 16: Dick Evans 2008
• Sun, 12: North Shore miles
• Sat, 11: What a week...
• Thu, 9: Night rides...
• Wed, 8: Faster
• Tue, 7: Fishing...
• Mon, 6: Working on the t-lines!
• Sat, 4: West-side ride
• Fri, 3: Back on the wagon...

September 2008

• Mon, 29: Back on the rock...
• Mon, 22: It's a hard life!
• Fri, 19: Aussie Aussie Aussie...
• Fri, 19: Two rides in one week!
• Wed, 17: Training beats!
• Tue, 16: Lakeview Terrace
• Tue, 16: Fuzzy
• Wed, 10: RumFire Waikiki
• Tue, 9: Confirmed!
• Mon, 8: Heeeeere's Johnny!
• Sun, 7: Mini-hike
• Wed, 3: Back from the dead...
• Tue, 2: Weekend photos...
• Tue, 2: Dick Evans

August 2008

• Fri, 29: Looking for a retro steel ride...
• Wed, 27: Schwag...
• Tue, 26: Australia?
• Mon, 25: Cycle to the Sun
• Sat, 23: On Maui
• Fri, 22: Final tune-up
• Thu, 21: Cervelo fork recall...
• Wed, 20: Sticky!
• Tue, 19: 3 Golds!
• Mon, 18: Action packed weekend...
• Fri, 15: Final tune-up...
• Thu, 14: Fightin' words!
• Tue, 12: Magic Bullet?
• Mon, 11: Sea to Stars
• Fri, 8: What's happening...
• Thu, 7: Pali loop
• Thu, 7: The Office Cat
• Tue, 5: Climbing like a monkey
• Sun, 3: The form is arriving...

July 2008

• Thu, 31: Fast Pali / Hygenic Loop
• Tue, 29: A new week...
• Mon, 28: Boca Stage Race - Day 2
• Sat, 26: Boca Stage Race - Day 1
• Fri, 25: More climbing...
• Thu, 24: Splitting a gut
• Tue, 22: Climbing good...
• Mon, 21: Winning
• Fri, 18: Some climbing
• Thu, 17: PCVI
• Tue, 15: The new tool...
• Sun, 13: Flying
• Sat, 12: Cascade Classic - Stage 5
• Fri, 11: Cascade Classic - Stage 4
• Fri, 11: Cascade Classic - Stage 3
• Thu, 10: Cascade Classic - Stage 2
• Wed, 9: Cascade Classic - Stage 1
• Tue, 8: 21hrs to go.
• Mon, 7: 2 days to go.
• Sun, 6: Oregon photos...
• Sun, 6: In Bend.
• Fri, 4: Hiatus...
• Tue, 1: Hancock

June 2008

• Sun, 29: Hawaii State Road Race
• Fri, 27: The Leipheimer and Horner show...
• Thu, 26: Attack of the clones...
• Wed, 25: Going wireless...
• Tue, 24: Pali Loop PB
• Mon, 23: George Carlin
• Sun, 22: Hickam Tower Crit
• Thu, 19: 16mins of watts...
• Wed, 18: Ripping it up...
• Sat, 14: Epic - Round 3
• Fri, 13: More watts...
• Wed, 11: A world of hurt...
• Mon, 9: Oregon is a GO!
• Sun, 8: Done!
• Sat, 7: 137.23 miles
• Fri, 6: Cat!
• Fri, 6: Anyone up for 150+?
• Thu, 5: If I had a dollar...
• Wed, 4: Another 60 miles.
• Tue, 3: Longer weekday ride
• Sun, 1: Shimano Dura-Ace 7900

May 2008

• Sat, 31: Exploring O'ahu
• Wed, 28: The Pain Cave
• Mon, 26: Stealth hiking...
• Sun, 25: Hawaii State TT
• Thu, 22: TT'ing in the VoG
• Wed, 21: Lost in Transportation
• Sun, 18: Some Mt Hood pics
• Sun, 18: Jeannie Longo
• Sun, 18: Mt Hood - Stage 5
• Fri, 16: Mt Hood - Stage 3
• Thu, 15: I suck...
• Thu, 15: Mt Hood - Stage 2
• Wed, 14: Mt Hood - Stage 1
• Tue, 13: Mt Hood - Prologue
• Sun, 11: Goonies roadtrip
• Sun, 11: UAL shenanigans
• Fri, 9: "Last Minute Mike"
• Thu, 8: Throwing down the watts...
• Thu, 8: Watts cookin'
• Wed, 7: You cannot be serious!
• Mon, 5: Serious rest...
• Sun, 4: More moto...
• Sat, 3: Epic day...
• Fri, 2: .u3p WKO+?

April 2008

• Wed, 30: Stacked field...
• Tue, 29: Ono kine grindz
• Mon, 28: Knackered...
• Sat, 26: Ello Moto
• Wed, 23: TT'ing and Climbing
• Sun, 20: Hawaii State Team TT
• Sat, 19: Pre HI State TTT
• Thu, 17: Stormy weather...
• Thu, 17: Getting faster...
• Wed, 16: Mr 300
• Mon, 14: Red Bull BMX Track
• Mon, 14: Got Moped?
• Sun, 13: Unlucky 13
• Tue, 8: Sore legs...
• Mon, 7: Tantalus TT
• Sat, 5: Ready?
• Fri, 4: Polish electronics skills...
• Wed, 2: Putting out fires...
• Tue, 1: Ooooh!!! Suits you sir!
• Tue, 1: Cervelo R3SL #2
• Tue, 1: Critical Mass - Pt II

March 2008

• Sun, 30: TT'ing
• Sun, 30: Aloha Airlines R.I.P.
• Sun, 30: Honolulu Critical Mass Video
• Sat, 29: Ready to roll!
• Fri, 28: Kudos to Canon!
• Thu, 27: Drafting a goose at 45mph...
• Thu, 27: Perfect...
• Tue, 25: The plot thickens...
• Mon, 24: It's here!
• Mon, 24: Oh, the fun begins.
• Sun, 23: Dicing with death...
• Sun, 23: It's alive!!!
• Sat, 22: Edge, Ceramic, SRM...
• Fri, 21: Dura-Ace 7900 (2009)
• Thu, 20: Torrential rain...
• Tue, 18: Number crunching...
• Sat, 15: Lots of positives!
• Fri, 14: Edge and Ceramic
• Fri, 14: Addressing the B.S.
• Thu, 13: 30,000 feet...
• Tue, 11: Carving the carcass...
• Mon, 10: Excel...
• Sun, 9: End of a hard week.
• Fri, 7: Ding Ding... Round 4!
• Fri, 7: MORE!
• Thu, 6: Day 3 of intervals...
• Wed, 5: Climbing faster...
• Wed, 5: Why I left the Cup...
• Tue, 4: Climbing again...
• Sun, 2: Castle-Hanauma TT

February 2008

• Thu, 28: Update
• Sun, 24: Makaha Time Trial
• Wed, 20: Tour of California
• Mon, 18: More miles...
• Sun, 17: Double-workout
• Sat, 16: Epic ride
• Fri, 15: Longer miles...
• Thu, 14: Planning the floggings
• Thu, 14: Less Weight, More Power
• Tue, 12: On Fire...
• Sun, 10: New roads...
• Sat, 9: GPS + CAD + Google Earth
• Thu, 7: Throwing down...
• Tue, 5: FAAAAST!
• Tue, 5: UAL's Low Fare Promise...
• Mon, 4: Zipp goodies!
• Sun, 3: Wet and windy weekend

January 2008

• Thu, 31: We're official!
• Tue, 29: Makaha TT
• Mon, 28: Hacking Excel
• Sun, 27: The weekend
• Fri, 25: Mt Hood Classic...
• Thu, 24: Getting stronger...
• Thu, 24: Nada lumens...
• Tue, 22: Lots of watts, and flats...
• Tue, 22: Hawaiian Time
• Mon, 21: Kitchen Aerodynamics
• Sun, 20: Pacific Velo sets sail!
• Fri, 18: Donkey Kong
• Thu, 17: Jason MacIntyre
• Thu, 17: It's a mess...
• Sun, 13: Quintana Roo
• Fri, 11: Wine and Hed Vantage
• Fri, 11: Pacific Velo
• Fri, 11: Thomson goodies
• Thu, 10: Frankenfinger
• Wed, 9: Another Crash
• Sun, 6: Shorter but faster
• Sun, 6: Gran Turismo 5 Prologue
• Tue, 1: Zipp, crackle, and pop...

December 2007

• Mon, 31: 140 miles to end the year!
• Fri, 28: Flying...
• Thu, 27: Tantalus... Finally!
• Tue, 25: Merry Christmas...
• Mon, 24: Quintana Roo
• Wed, 19: MTV Cribs yo!
• Sun, 16: FTP and long miles
• Wed, 12: Perfect weather...
• Mon, 10: PMC
• Sun, 9: 11 hamburgers
• Fri, 7: Packin' heat...
• Wed, 5: Dodging raindrops
• Tue, 4: Stormy...
• Tue, 4: Looking for riders...
• Sun, 2: Cervelo R3SL

November 2007

• Fri, 30: Onwards and upwards...
• Wed, 28: Thunder and lighting
• Tue, 27: Tracking climbing
• Sun, 25: End of a quality week.
• Sun, 25: Pretty pictures...
• Sat, 24: Evil, again...
• Fri, 23: 92 miles for breakfast...
• Tue, 20: Logging data...
• Sun, 18: Data Clown
• Sun, 18: Haiku Stairs
• Sun, 11: Ouch!
• Sat, 10: Starship enterprise...
• Thu, 8: Getting in the miles...
• Tue, 6: Phew
• Sun, 4: Vista and Rain...
• Thu, 1: Water park

October 2007

• Tue, 30: Getting faster...
• Mon, 29: Parking...
• Sun, 28: Windy as....
• Fri, 26: Evil enters the house...
• Wed, 24: Climbing and asthma
• Mon, 22: Hawaii Superferry
• Sun, 21: Reservoir Dog...
• Wed, 17: Finding watts
• Tue, 16: More climbing
• Sun, 14: Blues on the Bay
• Sat, 13: Crunching numbers
• Thu, 11: Friday is pig-day
• Wed, 10: More climbing
• Tue, 9: Night riding
• Mon, 8: Half-Horsepower...
• Sat, 6: Massaged to a pulp...
• Thu, 4: Nudging the dial
• Mon, 1: Sweetspot
• Mon, 1: Bike-Friendly City??

September 2007

• Fri, 28: Phone-jacked
• Thu, 27: Learning
• Sun, 23: Weekly reminder
• Tue, 18: RIP Colin McRae
• Tue, 18: Silence...
• Sat, 15: Thunderbirds
• Thu, 13: Driving
• Tue, 11: Desperation / Bisbee
• Mon, 10: Christmas comes early...
• Mon, 10: Healed... Finally!
• Fri, 7: Wireless SRM / Garmin
• Wed, 5: Nuts day...
• Mon, 3: Bruised...
• Sun, 2: End of the season...

August 2007

• Thu, 30: Good and Bad doctors...
• Thu, 30: Karma bites...
• Wed, 29: Vampires
• Tue, 28: New kicks...
• Tue, 28: Before the meltdown...
• Tue, 28: Lunar Eclipse
• Mon, 27: What's up doc...
• Sun, 26: Cycle to the Sun
• Fri, 24: Gone to Maui...
• Thu, 23: The ride...
• Thu, 23: Uzzi...
• Wed, 22: Seven's maiden voyage...
• Tue, 21: Seven has landed...
• Mon, 20: Recovering
• Sun, 19: Oozing
• Fri, 17: Alpha-Q GS30
• Thu, 16: Slip n Slide
• Thu, 16: Electric!
• Wed, 15: 11 days to go!
• Tue, 14: Seven
• Mon, 13: Lobster
• Sun, 12: Sea to Stars
• Sat, 11: Packin' heat!
• Fri, 10: On the big island...
• Fri, 10: Clarifications
• Wed, 8: Dracula strikes
• Tue, 7: Taking it easy!
• Sun, 5: Boca Stage Race - Stage 3
• Sun, 5: Boca Stage Race - Stage 2
• Sat, 4: Boca Stage Race - Stage 1
• Fri, 3: Compusa drama...
• Wed, 1: The best things come in 3's?
• Wed, 1: K:1

July 2007

• Tue, 31: Cirque de Cyclisme
• Tue, 31: Some goodies...
• Mon, 30: Need a new website host...
• Sun, 29: There goes the 'hood...
• Sun, 29: 4 F#ckin weeks to go...
• Fri, 27: Oh Oh
• Fri, 27: Busy day!
• Thu, 26: Velosnooze
• Wed, 25: Whaaaaaaat?
• Tue, 24: My cousing Vino...
• Mon, 23: CeramicSpeed
• Sun, 22: The moon
• Fri, 20: Roast Chicken
• Fri, 20: Washed out...
• Wed, 18: Videos...hmm!
• Wed, 18: Spreadsheets...
• Wed, 18: Need to find a math boffin...
• Mon, 16: Resting
• Sun, 15: The Chicken flies!
• Sat, 14: Climbing in the rain
• Fri, 13: Comments...
• Thu, 12: Interview
• Tue, 10: Prison in Paradise
• Mon, 9: Hawaii State Criterium
• Sat, 7: 1 in 75 ebay users...
• Fri, 6: Dentists... Argh
• Thu, 5: Boonen's Transition
• Thu, 5: Climb, Climb, and Climb
• Tue, 3: Wasabi and Heinz Tomato Soup
• Sun, 1: Back in the game
• Sun, 1: Live Free, Die Hard

June 2007

• Fri, 29: Things I won't be doing...
• Thu, 28: Impatience for the weekend
• Tue, 26: Positively False
• Mon, 25: Plans foiled...
• Sun, 24: Solid watts
• Tue, 19: Dizzy
• Mon, 18: Ectoplasm
• Sun, 17: Aloha State Games RR
• Sat, 16: Aloha State Games TT
• Fri, 15: 28%
• Thu, 14: Are you f**kin kidding me?
• Thu, 14: Tantalus
• Tue, 12: Smashed
• Tue, 12: Busy week
• Tue, 12: Taking it easy...
• Sun, 10: Ello Moto
• Sat, 9: Cervelo SLC-SL
• Fri, 8: Cracked...
• Thu, 7: Rainbows
• Thu, 7: Intervals
• Tue, 5: Planned abuse
• Mon, 4: Hot, Hot, Hot

May 2007

• Thu, 31: Fixin' up the blog
• Thu, 31: Haulin' Ass
• Tue, 29: Airfare wars
• Tue, 29: Stage 17 recovery!
• Sun, 27: Wings!
• Fri, 25: TGIF
• Thu, 24: Ridin' Dirty
• Tue, 22: Double-days...
• Sun, 20: Moto
• Sat, 19: Can't decide...
• Fri, 18: The Need for Speed
• Thu, 17: Floyd F**cked?
• Tue, 15: Got the power
• Mon, 14: Chimp 'n Bulldog
• Mon, 14: Turning up the dial...
• Mon, 14: Hawaii State TT
• Fri, 11: Complete
• Fri, 11: Almost...
• Thu, 10: From Miami to Honolulu!
• Thu, 10: Altitude Tent
• Wed, 9: EARLY and WINDY
• Tue, 8: PMC'ing
• Tue, 8: Punked
• Mon, 7: Who did win the '06 Giro?
• Mon, 7: Rocked
• Sat, 5: Bonked
• Sat, 5: Rent my altitude tent...
• Fri, 4: The week in photos
• Fri, 4: The Ninja Cat
• Thu, 3: Daily Fix
• Wed, 2: Spinning again
• Tue, 1: PMC Comparrison

April 2007

• Mon, 30: Bye Basso, hello Skrobanek
• Mon, 30: The weekend
• Fri, 27: Pau Hana....
• Wed, 25: Obree vs. Z
• Wed, 25: Windy!
• Tue, 24: Coulda, Woulda, Shoulda...
• Sun, 22: Hawaii State TTT
• Fri, 20: Jaywalking
• Wed, 18: Tour of GA - St 3
• Tue, 17: Back to basics
• Mon, 16: I cannae do it captain...
• Sun, 15: TT'd out...
• Fri, 13: New team kit...
• Thu, 12: Pulling the plug...
• Tue, 10: Magnum P.I.
• Mon, 9: Good batch of rides
• Sat, 7: Golf...
• Thu, 5: In Search of Robert Millar
• Wed, 4: Pouring on the miles
• Mon, 2: Dartboard...
• Sun, 1: Tantalus TT

March 2007

• Sat, 31: R.I.P. Rudy Ekynox...
• Fri, 30: Ghetto doctors
• Fri, 30: Rab C Nesbit
• Wed, 28: Iron...
• Tue, 27: Five Spice Chicken
• Tue, 27: The Flying Scotsman
• Tue, 27: Redlands Pro/1/2 Crit
• Sat, 24: Racing on Sunday
• Sat, 24: Sunday...
• Fri, 23: Redlands Classic - Stage 1
• Thu, 22: Redlands Classic - Prologue
• Thu, 22: Chillin' in Redlands
• Wed, 21: 248 riders!
• Tue, 20: Redlands Prologue Preview
• Tue, 20: 2 days to go!
• Sun, 18: Pali loop
• Thu, 15: Tantalus and Doctors
• Wed, 14: 10,500 feet!
• Wed, 14: Central Valley Classic - Stage 3
• Tue, 13: Funny!!
• Tue, 13: Redlands!!!
• Sat, 10: Central Valley Classic - Stage 2
• Fri, 9: Central Valley Classic - Stage 1
• Thu, 8: Awesome
• Wed, 7: Off to Fresno...
• Wed, 7: Surfers = Chilled?
• Sun, 4: Castle - Hanauma TT
• Fri, 2: Yellow IS faster...
• Thu, 1: Work, Train, Massage, Eat, Sleep

February 2007

• Wed, 28: Rain!
• Tue, 27: Meltdown...
• Mon, 26: Houston, we've got a problem...
• Sun, 25: Skinning the Tantalus cat...
• Sun, 25: A little TT practice
• Fri, 23: Speed for Breakfast
• Thu, 22: No power!!!
• Wed, 21: Once again... denied!
• Mon, 19: CVC preview
• Sun, 18: Windy climb-fest
• Fri, 16: Papakolea
• Thu, 15: Recovering the blog...
• Wed, 14: Tonight's sunset
• Wed, 14: Intervals until darkness
• Tue, 13: Getting high!
• Sun, 11: Mokuleia Time Trial
• Sat, 10: 8.5hrs to go!
• Fri, 9: Dog!
• Thu, 8: Awesome workout...
• Tue, 6: Foogasm...
• Tue, 6: Time to get really specific!
• Mon, 5: Mokuleia TT 2004
• Fri, 2: Speed Weaponry
• Thu, 1: It's ON...

January 2007

• Wed, 31: Too windy to ride... NOT!
• Wed, 31: Not the happiest of campers...
• Sat, 27: Bizarre evening!
• Fri, 26: Still trying...
• Thu, 25: Doing some serious maintenance
• Wed, 24: Cold!!!

January 2006

January 2005

January 2004

January 2003